Not much of a weekend

 Pretty much useless, really. I mean, I got some stuff done. I did a load of laundry, I cleaned my kitchen out, I experimented a bit with some cooking, and I lost a LOT of weight (I'm sure some of it is water weight, despite me staying well hydrated; there's no other explanation for the amount I lost that quickly). Breakfast today was some artichoke hearts sauteed in olive oil and papper, then mixed with hard boiled egg chunks and some rice wine vinegar.

I need to stop limiting myself when it comes to meals. There are so many options out there; egg dumplings, various soups, I think I can even make a stir fry work; mushrooms, pork, bamboo shoots, etc. I haven't come anywhere close to dropping out of ketosis; yesterday, my ketones were too high for the meter to accurately read, and my blood sugar was below 60. I ordered some coconut flour and some erythritol; I plan to try making a few kinds of cookies and bars, so I can have something more portable than liquid keto chow. I also need to step up my game when it comes to trying coconut oil. Tomorrow, enough keto chow to last four weeks will arrive; I think chocolate mint wafer cookies will be one of the first experiments.

   I recently bought volta brand magnetic charge adapters and cables. They're connectors that go into standard UCB-C or micro USB ports and turn them into (for the ones I purchased) charging and data capable magnetic connectors that mate with the cord from the company. This should seriously cut down on the wear and tear my phone's charging connector sees, as well as the headphones I'm expecting to arrive. I may try putting a bit of silicone sealant around the connector for the headphones, to make it more or less waterproof.

 Tomorrow is a weird work day. I go in to work at 6 PM and stay for 12 hours. I plan to make the trip in my longest bike ride yet; a full 25 miles, the distance for an olympic triathlon. I'll be wanting at least two meals at work. Perhaps I should bring in keto chow powder and some fat, possibly MCT powder, and seek about mixing up a shake at work. If that works, I can make up some packets of keto chow for work so that I can be ready for any contingencies.