Aches and pains

Yesterday, I got my covid booster. Today, I woke up feeling like garbage. I slept poorly, woke up cold, and was running about 1.2C higher than normal when I took my temperature.After putting 40 grams of dried kombu into the chilled stock I made ysterday, I made it through my stretches, but I had to pause after 80 pushups (I did ultimately make it to 100 without a break), but worst of all I only made it to 86 situps. Even my breakfast was unpleasant. For unrelated reasons I ended up not going to work today, but I did run a bit over 11.6Km with a backpack to go in and submit a covid test. I wandered around a bit before getting on the T to come home, and ended up stopping over at haymarket for a bagel and a hot apple cider. After I got home, I poured the other case of milled tomatoes (that I ran through the food mill last night) into the dehydrator. Now that I've had a bit to settle down, I feel much better. My temperature is back down, my arm barely aches any more, and I'm thinking very seriously about taking a nap. I think maybe just a whole lot of sleep would do me good.