I mixed and bottled some of my limoncello today. I also bought an asus wifi router and flashed it with dd-wrt. I bought a 2-year NordVPN subscription; hopefully, tomorrow, I can set the whole thing up.If all goes well, I'll have my own private file server soon.
Tuesday, June 22, 2021
An early start
I woke up very early today. Early enough to get an hour of stationary biking in before work. The training plan said I was supposed to swim today, too, but the weather didn't cooperate. Oh, well; apparently, it's fine to combine the swimming workouts for a given week into one workout. Anyway, tomorrow is a more complex bike workout; 5mZ1, 20mZ2, 3x5mZ3/3mZ1, 5mZ2, 6mZ1.
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