Success

This morning, I weighed in under 180 pounds. I expect that tomorrow I may well be above 180, as it was a hefty shift, but we'll see. I had a pair of big tasks at work today. Partway through the first of them, I was convinced I wouldn't get any tri training done today. I was wrong. I came home, changed, and went to the beach. It was windy and overcast, but I still managed to achieve 1,300 strokes of swimming. Two major tasks at work, four bike rides, my longest swim so far...I even finished husking all my black walnuts today. I've accomplished a great deal today. Perhaps accomplishments do not tire one out, as is commonly thought. Perhaps they energize and motivate you.

I also tried a new approach to dinner. I sauteed some marinated artichoke hearts until well browned, added a few eggs until they also got crispy, and topped it all with some chili garlic sauce. Quite tasty.