Even shorter post than usual today. Ate nothing until going out with my friend for dinner. We went to a restaurant specializing in Australian meat pies. It was delicious. Feel okay. Going on a walk tomorrow.
Saturday, September 5, 2020
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80/20, week 4
A lot more has happened than just 80/20 training. But I'll start with that. I've kept up with the zones as they were defined by my f...
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A lot more has happened than just 80/20 training. But I'll start with that. I've kept up with the zones as they were defined by my f...
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I ran even less than I was anticipating this week. Every run was at least 40% toe-first; it didn't seem to slow me down much. My run hom...
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Today was day 1 of my second week of 80/20 training. Last week went reasonably well. I did most of the runs in my local park, but the Saturd...
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