Saturday, August 15, 2020

Farther and farther

Just over 4 miles today. I also managed the 35 reps of each exercise during strength training. I should stretch tomorrow, but there will be no cardio. I'm still undecided about strength training.

I decided not to preserve any of the food today. Instead, I just had the blueberries for breakfast (after the 4 mile trek), then a large salad for lunch and another for dinner. Incidentally, I've known for some time that grape nuts (or whatever store brand cereal is similar) are great for adding crunch to a salad, but the last few days have taught me that peanuts are another great addition. The rest of the produce will just get eaten over the next few days, with perhaps a few things getting preserved (the peaches and plums, in particular). Tomorrow, I may have a few boiled onions for lunch. Plenty of melted butter, salt, and pepper...boiled onions are truly underrated. I made an attempt at keto chow cookies; the results were, in a word, disappointing. I also got laundry done today, and cleaned the aft deck. That last was something of an accomplishment.

The idea of a bike trailer/charity food cart keeps returning to my mind. I see a lot of people on my treks. Some of them look hungry, and I know that I'm not seeing everyone. This morning, I passed an area I've passed the last couple days, but today there was a two-block-long line that seemed to end at a church. I don't know what they were queuing for, but it wasn't anything fancy, that's for sure. I don't know how to find out without being insulting.

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